Apta-Advice: Tips & Advice on Pregnancy, Baby, Toddler & Pre-School Health


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  • Pregnancy (current)
  • Baby
  • Toddler
  • Pre-School
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  2. Pregnancy
  3. Delivery lounge
delivery lounge
  • menu-imagePreparing for delivery
    • I’m so nervous about the birth
    • Why should I visit the hospital before birth?
    • What should I pack in my hospital bag?
    • Food & drink during labour
  • menu-imageDelivery fact book
    • Pregnancy-safe Exercises
    • Braxton Hicks & Contractions
    • I’m overdue
    • Is there anything I can do to speed things up a bit?
    • Signs of Labour
    • What happens when I get to the hospital?
    • What if I have to be induced?
  • menu-imageDelivery room
    • Stages of Labour
    • Tips for getting though labour
    • What are my pain relief options?
    • What if I need a caesarian section?
    • What happens if you have a premature baby?
  • menu-imageFirst Month after delivery
    • Holding your baby
    • How long will my stitches take to heal?
    • How can I make the early days easier?
    • Eating for health & energy
    • Recovering from giving birth
    • Baby stools and their differences
    • Baby weight
  • menu-imageFAQ
    • Colic
    • How to change a nappy?
    • Jaundice
    • My baby has wind
    • Nappy rash
    • Recognizing Crying
    • Other FAQs
  • menu-image
Delivery lounge

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