Apta-Advice: Tips & Advice on Pregnancy, Baby, Toddler & Pre-School Health


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  • Pregnancy (current)
  • Baby
  • Toddler
  • Pre-School
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  2. Delivery lounge
  3. Other FAQs
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delivery lounge
delivery lounge
  • menu-imagePreparing for delivery
    • I’m so nervous about the birth
    • Why should I visit the hospital before birth?
    • What should I pack in my hospital bag?
    • Food & drink during labour
  • menu-imageDelivery fact book
    • Pregnancy-safe Exercises
    • Braxton Hicks & Contractions
    • I’m overdue
    • Is there anything I can do to speed things up a bit?
    • Signs of Labour
    • What happens when I get to the hospital?
    • What if I have to be induced?
  • menu-imageDelivery room
    • Stages of Labour
    • Tips for getting though labour
    • What are my pain relief options?
    • What if I need a caesarian section?
    • What happens if you have a premature baby?
  • menu-imageFirst Month after delivery
    • Holding your baby
    • How long will my stitches take to heal?
    • How can I make the early days easier?
    • Eating for health & energy
    • Recovering from giving birth
    • Baby stools and their differences
    • Baby weight
  • menu-imageFAQ
    • Colic
    • How to change a nappy?
    • Jaundice
    • My baby has wind
    • Nappy rash
    • Recognizing Crying
    • Other FAQs
  • menu-image FAQ
    • Colic
    • How to change a nappy?
    • Jaundice
    • My baby has wind
    • Nappy rash
    • Recognizing Crying
    • Other FAQs
Other FAQs

Preparing for delivery

  • Colic
  • How to change a nappy?
  • Jaundice
  • My baby has wind
  • Nappy rash
  • Recognizing Crying
  • Other FAQs

Other FAQs


How can I deal with body changes after giving birth?
Preparing your Hospital Bag
Baby Sleeping Tips

How to change a nappy
What happens when I get to the hospital?
Aches and Pains in Pregnancy

Exercise in Pregnancy
Baby Proofing your House
Breastfeeding Tips

Winding your Baby
Sterilizing your Baby’s Feeding Equipment
Introducing Solid Foods to your Baby

Morning sickness
What should I be eating while I’m pregnant?
How to bathe your new born baby

Baby teething
A well balanced toddler’s diet.


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